Set and Flow Yoga

 For years I have been struggling to find a consistent fitness routine for myself. I'm the type of person who will try any workout but gets bored very easily. I like to have options and by options I mean ALOT of them. 

Luckily, my good friend introduced me to this awesome place called Set and Flow Yoga. It's located right in Hollywood and has a ton of different classes. Some of my favorites so far are hot pilates, beats and bells bootcamp, and cannonball yoga sculpt. Slowly but surely i'll work my way up to TRX and battle ropes which are super challenging.

What I love about this place is that not only do they have a variety of classes but the majority of the classes are in a heated room. Sweat is dripping off your body like crazy during these workouts and I have to admit, it feels so damn good! After every class I walk out of the room with such satisfaction and that much closer to the body I want.

So if you're looking to change your fitness routine, be sure to check out Set and Flow Yoga! They have two crazy good deals right now, 10 consecutive days of unlimited classes for $10.00 and a month unlimited for $30.00. Click on the link below to sign up!













Until next time .. xx

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